Tag: Bedtime

  • Sleep expert on bedtime with toddlers: Kristen Jacob

    This week, we’re talking once again about toddler sleep with certified sleep consultant Kristen Jacob.  ASK AN EXPERT: Bedtime with Toddlers We sat down with Kristen Jacob, a certified pediatric sleep consultant. For more sleep help, you can check out her Instagram page and website.  – Is there a general rule of thumb as to […]

  • Ways to improve sleep: changing bedtime for toddlers: Kristen Jacob

    This week, we’re talking once again about nighttime routines with certified sleep consultant Kristen Jacob. She has great advice on what to do if you’ve already set up a nighttime routine that’s not working for your family. Is it too late to change course?  ASK AN EXPERT: Changing nighttime routines with toddlers We sat down […]

  • When toddlers avoid bedtime, here is what you can do: Kristen Jacob

    This week, we’re talking once again about toddler sleep with certified sleep consultant Kristen Jacob. She has great advice on how to handle toddler procrastination at bedtime.  ASK AN EXPERT: What to do when toddlers procrastinate at bedtime We sat down with Kristen Jacob, a certified pediatric sleep consultant. For more sleep help, you can […]