Tag: self-care

  • Best foods for postpartum recovery: Anya

    Here at Markid, our goal is to make your life easier. This week, we have specific tips and advice on how new moms can make the postpartum experience a bit better, from the best foods for healing, to how to ask for help!   ASK THE EXPERT: The Best Foods to Help during Postpartum This is […]

  • Changing the way we look at the “fourth trimester”: Anya

    This week we’re talking about how to help moms in the postpartum phase, aka the fourth trimester. Our expert this week talks about how different cultures treat moms who’ve recently given birth. Leaning on her research from across the globe, she has tips and advice on how to improve the American experience.  ASK THE EXPERT: […]

  • The importance of self-care as a parent: Enni

    This week we’re focused on, well, YOU, the parent. It’s easy to spend our time thinking about what’s best for our children, from sleep training to potty training to after-school activities. But what about US? As our expert, this week says, “If you’re not caring for yourself, you can’t care for your family well.”  ASK […]